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Meet Gloria Budd, a pioneer in performance coaching


We have so much incredible local talent living here in Marlow, Gloria has such an interesting career and she is still offering coaching courses.


Explore the incredible story of Gloria Budd, a pioneering woman whose diverse career spans from flying around the world to working with elite athletes racing in Formula One and stepping on to Centre Court at Wimbledon.


Her insights on mindset, confidence, and overcoming adversity provide powerful lessons for anyone aiming to elevate their performance under pressure.


Key topics

Gloria’s early dreams and how she transitioned from aspiring flight attendant to professional racing team secretary

The importance of self-belief and mental resilience in sports and high-stakes environments Practical techniques for calming anxiety and enhancing focus, including breath work and visualization

The evolution of women’s roles in motorsport and sports psychology

How to use imagination and positive reinforcement to achieve peak performance

Real-life stories from Wimbledon illustrating her innovative coaching approach

The impact of social media pressure on athletes’ mental health

Tools for everyday life: managing anxiety during public speaking and stressful situations


Connect with Gloria gloria-budd.com


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