It’s almost September. The new shoes have been bought. The uniform is labelled and the PE kit located after an unnecessarily stressful search of the house. You’ve spent hours preparing the children so that they are regulated and ready to embrace whatever the new school year brings. And for most parents, this is the end of the story. This is where they can stop and finally breathe. Back to School – box ticked. But for many ADHD parents, back to school isn't quite the glori

The Rotary Clubs of Marlow are pleased to announce that the 2026 Marlow Santa’s Fun Run celebrates 21 consecutive years on December 6th, and that the website is now open to runners (and walkers). The event takes place at 9.20AM on Sunday 6th of December – with entrants congregating at Higginson Park, Marlow, from 8.00AM on the day. • Event takes place on Sunday December 6th at 9.20AM • This is our 22nd consecutive year – again organised by the Rotary Clubs of Marlow • Website

Discover what your local health food shop has to offer you and visit them on their free open day event this September. The store is packed full of supplements, herbal remedies, health foods, natural products for your face and body and even your home. They also have qualified Nutritional Therapists to answer any questions that you have and give advice on the supplements they have in-store. Meet their suppliers on the 18th of September and sample some free products too.

Marlow has been home to a community of Martial Arts enthusiasts for 30 years this September and to celebrate you can sign up to a new course at the Roger Gracie Academy to challenge yourself before we get to the end of the year. Think about how good that will feel, being stronger and getting to know more people in your local community. Originally started, and still run today by lifelong Marlow resident Paul Busby, the first class started in Spinfield School in September 199

September is like New Year for parents ! We roll out of the summer holidays perhaps feeling a little sluggish and full of cocktails, ‘picky bits’ and BQQ food! September hits and we get hit with that thought: I really need to sort myself out. That ‘New Year, New Me’ feeling creeps in. But you don't need a drastic detox, a punishing new gym plan, or a rigid diet to feel like yourself again. Back to school doesn’t mean your life gets any less busy, so start with small steps and

TEMPUR UK is offering one lucky LoveMarlowLife subscriber the chance to win a TEMPUR® Original SmartCool™ pillow, worth £165. The TEMPUR Original SmartCool™ gives you the ultimate feeling of tailored support and cooling comfort. Born from NASA technology and perfected for sleep, the pillow is made with the TEMPUR® Material inside, with billions of ultra-sensitive cells which precisely adapt to the curvature of your head, neck and shoulders for comforting pressure relief. Our

Rute Studio Marlow is a boutique Reformer Pilates and strength training studio, part of the Rute Studio family (alongside our Henley-on-Thames and Chalfont St Peter locations). Our Marlow studio is home to Rute Former, plus the Wunda Chair — precision-engineered, zero-impact, slow controlled resistance work that activates deep stabilising muscles. It's the next step beyond traditional Pilates. Rute Pilates Studio Marlow Opening Offers ⁠ ⁠Drop In (1 class): £27 ⁠ ⁠Rute Intro (

Marlow has long been synonymous with rowing. For many residents, the sight of eights gliding along the Thames is simply part of everyday life. For me, however, rowing became much more than a local pastime. Several years ago, I made the decision to step away from my career in financial services and commit fully to rowing for Leander Club. For three years, my life revolved around training, racing and pursuing performance at the highest level possible. People often ask whether m

Experience a new level of comfort and support with the TEMPUR® Lumbar Support Cushion, with an ergonomic design that perfectly fits the shape of your spine. Enhance your home office setup with optimal lumbar support, complete with variable height adjustments, and featuring TEMPUR® Material, which adapts and conforms to you. If you drive regularly, you may also want to keep the TEMPUR® Transit Lumbar Support cushion in your car. This cushion helps you maintain back comfort and

My, oh my, this summer has been incredible, unless you are my garden, which is in a sad state of affairs (although, to be fair, I'm not blessed with being green-fingered at the best of times). With air con units, fans and sunscreen out of stock, and a consistent hosepipe ban, anyone would think we've all been basking in a Mediterranean heatwave. Which, if you're anything like me after such a dreary and damp winter, has been well received. But how do we keep our skin glowing a

With house prices remaining high and the cost of living continuing to put pressure on families, many parents and grandparents are choosing to help loved ones financially. Whether it is contributing towards a first home, paying university fees or helping an adult child through a difficult period, gifting can make a real difference. However, before transferring money, it is worth taking a step back to consider the legal and financial implications. A carefully planned gift can b

Bisham Abbey are currently running a 6-week summer membership pass that offers great value for anyone who wants to try out some new classes and a new club locally. There's an excellent gym at Bisham, it's worth it just to get access to all the equipment in the gym. Our Workout Studio hosts a range of classes that are a great way to keep your workouts varied. From high-intensity full-body movements to relaxing classes for your mind and body. Classes can be booked in advance,

There's an exciting new fitness concept opening in Marlow in August, with an open day on Saturday 1st August and officially open on Monday 3rd August. We spoke to Beth, Head Strength Coach to find out more about the space and what will make Cultivate Fitness such a great place to train and find your fitness tribe! What is the concept of Cultivate Fitness and what types of classes do you offer? Joining a gym is easy, actually sticking at it is the hard bit, that's what Cultiv

We are settled into the school holidays. This means extra meals to think about, no routine and kids who are somehow both "starving" and "not eating that" within the same sentence. Instagram-worthy Sunday batch cooking, with its labelled containers and colour-coded lunches, seems far from reality when you're juggling childcare, days out, a job and your own needs (if you can even remember what they are anymore!). Here's a meal prep approach that actually holds up: Lindsay Montg

Saturday 1st August pop in to the downstairs café area at the EVERYMAN and discover a new local fashion label, Style Stories for just one day, so don't miss it! Meet Angela and her beautifully curated pieces between 10.30am - 4.30pm on Saturday. Style Stories Accessories For more info and a browse before you buy visit the site https://stylestoriesstudio.co.uk/

Travel comfortably with TEMPUR ® Marlow this summer. Heading somewhere nice? Take your favourite travel pillow with you when you’re away from home so you always travel in comfort. The TEMPUR® Original Travel Pillow has the same shape and function as the full-sized TEMPUR® Original Pillow but is half the width. This makes it the perfect travel companion. It comes with a handy travel case, too! The TEMPUR® Original Travel Pillow – the perfect travel accessory! Fans of the...

New dates added for August: Saturday 8th August 2026, 3pm to 8pm Join us for a relaxed Summer Afternoon Pop-up at the vineyard, where award-winning wines, delicious home made Pizza (at additional cost) and beautiful sculptures come together in a stunning rural setting just half a mile outside Marlow. Includes small glass of wine on arrival. Over 18s only. Buy tickets here Sunday 30th August 2026, 3pm to 8pm Join us for a relaxed Summer Afternoon Pop-up at the vineyard, wher

When: 25th August 6-8pm: welcome drink and nibbles 6pm-6:30pm Where: Satollo, Liston Court, Marlow What to expect: This is a celebration of local independent businesses collaborating to bring the community a special and memorable event. You will be welcomed at the outside covered area of Satollo with drink and you will be able to help yourself to a beautiful selection of food. (Allergies will be catered for but please inform us of any when booking). Once settled we will beg

For many people, buying or selling a home is one of life's most exciting milestones. Yet it's fair to say that the process itself hasn't always kept pace with modern life. While we can now manage our banking, shopping and even medical appointments online, moving home often still relies on lengthy paperwork, repeated requests for the same information and long periods of waiting. Gemma Parr The good news is that this could soon begin to change. The government has announced pl

Come and have an afternoon of Singing and afternoon tea with friends! Singing has been proven to be good for mental health providing oxytocin and endorphins to make you feel great! Your Singing Coach for his workshop is Jo Carter, who has worked extensively in the TV, Music and Theatre industry working with names including Spice Girls, Lionel Richie, Shania Twain, Mariah Carey, Sting, and more. She will get you singing fabulous well loved pop songs - and half way through,

Our new Splash Pool is a dedicated enclosed swimming area within our beautiful freshwater lake, designed to provide a fun, safe and supervised way to enjoy the water throughout the summer. It is essential to book ahead as the sessions are selling out in advance Whether you're looking to cool off on a hot day, introduce little ones to the water, or simply enjoy some family fun by the lake, the Splash Pool is the perfect place to relax, swim and splash around. The new Splash Po

Ever wondered how GLP-1 medications actually work? They help to reduce appetite, they slow down how quickly food leaves the stomach, they help to regulate blood sugar levels. Eating nutrient dense food and taking supplements can do a very similar job. 57% of the UK average diet is ultra processed. This means there are nutrition gaps for most people. Food, like crisps, breakfast cereal and store brought bread are high in calories and contaivery little nutrition value. They cau

When we think about wellbeing, we often focus on physical fitness, nutrition and mental resilience. Yet one important part of overall wellbeing is often overlooked - knowing that your personal affairs are organised and up to date. Taking steps to put the right legal arrangements in place can bring a real sense of calm. It reduces uncertainty, protects the people you care about and ensures that, whatever happens, your wishes are clear. Making or reviewing your Wil A Will is th

Five local. female fashion and lifestyle businesses are getting together for a social and shopping evening on July 7th in Central Marlow. It's free to attend, you will need to email angela@the-style-stories.co.uk to reserve your place and get further details. Who you will meet on the night. Emilia & Grace was born from a simple passion: to create fragrances and home experiences that feel intimate, comforting, and timeless. I believe that fragrance should delight the senses wi

The Lemon Tree Pottery Café opened earlier this year in Bourne End and has quickly become a popular destination for families, couples, friends and anyone looking for a relaxing and creative experience. We offer pottery painting sessions seven days a week, with three sessions daily: • 9:30am – 11:00am• 12:00pm – 1:30pm• 2:30pm – 4:00pm We also run a dedicated Thursday evening Paint & Sip session from 7:00pm – 9:00pm, where guests can enjoy cocktails, prosecco, beer, coffee and

We love finding out about local people who have started a business that brings the community together, even better if it also explores the beautiful area that we live in too. Would you like to walk more with people and go on walks with a group rather than the same walk you do every week listening to a podcast? Shelley has set up the perfect opportunity to do just that, we spoke to Shelley to find out more about Circle of Steps. *My name is Shelley Davies-Carr and I launched C

If you own a property in Marlow, there’s an increasing chance that your estate could be exposed to inheritance tax (IHT) in the not-too-distant future. With high local property values and recent legislative changes, the total value of your estate may be significantly higher than you realise. Sian Hinton-Woodier FPFS Two factors are now especially important. The first is the £2 million threshold, where valuable tax allowances begin to reduce. The second is the upcoming inclusi

Higginson Park has been the green heart of Marlow for a century. This month, Buckinghamshire Council and local community groups are coming together to celebrate its 100th anniversary on Saturday 20th June. Exactly 100 years ago, local residents rallied to buy this beautiful riverside space. They saved it for the public to honour the 100th birthday of General Sir George Higginson. Today, it remains a cherished sanctuary for residents and visitors alike. To mark this incredible

We asked the team at Marlow Bookshop for some recommended reads for teens this summer. Trying to limit screen time or lucky enough to have a book worm in the family, we've got some great tips for books for your teen to get stuck into this summer. Age 11-12 Fiction - Pearl Beach by Beth Steiner For Billie, summer has always meant Pearl Beach - foaming white waves and lazy mornings, old Aunt Edith and above all, her best friend Andy. But this year, Andy is determined to grow

Father’s Day is just around the corner, and it is time to celebrate the incredible Dads, Grandads, and Father figures who make our lives so special. We have spent the day doing the research in our fabulous local independent shops to bring you the ultimate Marlow Father’s Day Gift Guide. From hidden gems down the alleyways to the busy High Street, Marlow’s independent boutiques and local businesses are packed with brilliant options. Whether your dad is a foodie, loves his fash

Set in the heart of Marlow, just a minute’s stroll from the High Street and a stone’s throw from the Thames, Court Garden House blends Georgian elegance with friendly, modern hospitality. For couples dreaming of a sophisticated celebration wrapped in Marlow’s unique town charm, this historic house offers beautiful rooms, river‑adjacent photo spots, and the kind of stunning location that keeps the whole day flowing beautifully. A Georgian backdrop with modern comfort Built i

PDRN is undeniably the hot topic that seemed to appear out of thin air and has got us all captivated and marginally obsessed. But, what actually is it? And is it worth all the hype? PDRN, which is abbreviated for a rather spectacular sounding word which would leave most of us totally tongue tied, are fragments of DNA which stimulate the recovery and rejuvenation process within the skin. Sounds amazing right? And something the majority of us are always looking for 🫶It's a go-

· Expert tips for Marlow residents to beat the night-time heat this spring-summer. TEMPUR® SmartCool™ range provides relief during warmer nights – available in-store at TEMPUR® Marlow and online With a mini heatwave already disrupting our sleep this Spring, it is important to plan ahead to ensure we can stay cool and comfortable throughout the spring and summer months to maximise quality rest and sleep. TEMPUR® sleep specialist & sleep counsellor, Thomas Høegh Reisenhus,

We spotted Mikey Cook upside down on Instagram and we were compelled to talk to him about his new Aerial Yoga class he has just launched at Flow in Marlow. "My background in fitness started through a love of movement from a young age. I was always interested in dance and did gymnastics and trampolining at school. Years later, a friend convinced me to try Pole Fitness and I instantly fell in love with the creativity, strength and supportive atmosphere of the classes. That even

There’s a common belief that running and exercise “wear out” your joints — but in most cases, the opposite is true. Our bodies are designed to move. Whether it’s walking, running, strength training, yoga or simply staying active day to day, regular movement helps keep joints healthy, muscles strong and the body resilient as we age. At Marlow Movement Clinic, we regularly see people who have stopped exercising because they’re worried about damaging their knees, hips or back. O

Join our latest Soul Food webinar to discover how employers can engage five generations in one workforce. A wellbeing strategy that works for one group of employees might completely miss the mark for another. A part-time colleague. A store manager. A head office team member. A distribution worker. A parent. A carer. A graduate. A retiree returning to work. The modern workforce is not one audience: it is many. That’s why our next Soul Food webinar will explore how employ

Have you ever found yourself replaying a WhatsApp message for three days because someone replied with a ‘thumbs up’ emoji instead of something more positive? Or have you convinced yourself that someone was annoyed with you because they took a bit too long to reply? Or maybe criticism, awkward feedback or feeling left out hits you so hard that it feels physical and you end up wanting to run away and hide from shame? Vicki Clark, founder of Neon Mind That might be Rejection S

When someone can no longer make decisions for themselves and has not put a Lasting Power of Attorney in place, the Court of Protection can step in. An application to the Court allows decisions to be made about a person’s finances, property, health or welfare, either on an ongoing basis through a deputyship or for a specific one-off issue. This article explains what the Court of Protection does, when an application may be needed, and what the process involves. What is the Cour

By Sian Hinton-Woodier FPFS, Amber River Premier Most people do not make bad financial decisions. In fact, the biggest issue is often something much quieter. Putting things off. Whether it is reviewing pensions, sorting savings, or making important financial decisions, it is very common to think: “I’ll deal with it later.” At the time, it feels harmless. Life is busy, there are always more immediate priorities, and finances can often feel complex or overwhelming. But over tim

Answered by Sian Hinton-Woodier FPFS, Amber River Premier Q: I feel like I should be doing more with my money—where do I start? A: This is very common, and the key is not to try to do everything at once. Start with the basics: understand your income and outgoings, build some accessible savings, and then look at longer-term goals like pensions or investing. Small, consistent steps are far more effective than trying to make big changes all at once. Q: How much should I have in

By Sian Hinton-Woodier FPFS, Amber River Premier As we reach the midpoint of the year, it’s a natural opportunity to pause and take stock of where you are financially. Life rarely stands still—spending habits shift, priorities evolve, and external factors such as inflation or market movements can all have an impact. A mid-year review doesn’t need to be time-consuming or complicated. In fact, even a brief check-in can help you identify what’s working well, highlight any areas

Check out this limited deal and local collaboration with Lazy Frog and Giggling Squid for Marlow guests every Tuesday in June 2026! Lazy Frog have teamed up with Giggling Squid in Marlow to offer guests 10% off any regular full-priced massage and a free starter from the menu at Giggling Squid. All you need to do is book a massage on any Tuesday in June at the Marlow salon. Mention this offer when booking, and you'll receive a 10% discount on your massage, plus a voucher for a

In this episode of Monte Carlo to Marlow, host Krista Madden speaks to expert aesthetic practitioner Melanie Paul to explore her fascinating career transition from history enthusiast to medical-grade skin health expert. Melanie has a very loyal client base, once you go to Melanie you know you are in safe hands, especially for some of the treatments like micro-needling and facial peels which she specialises in for optimum results. Melanie breaks down why she prioritises target

Pola’s classes are rooted in connection, curiosity, and creating a space where people feel supported exactly as they are. Expect playful transitions that might challenge your brain as much as your body, balanced with softness, steadiness, and room to breathe. We love Pola's outfits on and off the mat! She takes inspiration from everyday life and weaves it into classes with a touch of whimsy, encouraging movement that feels creative, grounding, and joyful! When Pola is not on

Celebrate the Summer Solstice with your community in Liston Court Gardens Marlow in a free yoga class outside on the grass on Sunday 21st June at 7pm. Be outside in nature in beautiful Liston Court Gardens, Marlow with a class given by Kalyani Yoga, the class will be for all levels https://www.kalyaniyoga.co.uk/ Relax in peaceful Liston Court Gardens on your mat for the Summer Solstice This is a perfect chance to unwind, stretch, and connect with the community in person. Ev

Zoe Grayston runs The Grayston Clinic in Marlow, providing accredited award-winning Relationship Coaching to individuals, couples and organisations to resolve conflict, rebuild trust and create successful relationships at home and at work. We will present Zoe with a question from you every month and ask her advice. Zoe Grayston Zoe Grayston’s Answer: First of all, no, there is absolutely nothing wrong with you! But it does make sense why you would wonder. Society has conditio

Nook started in its now special place in 2023 but actually started as a shed in Portland Gardens Alley in the High Street in 2010!! Fun fact! Having built retail business in Thailand from age 19, literally to be able to stay there, its been a long love of finding unique, quirky and colourful products for people and their family and friends to enjoy. Where possible we choose to continue buying from fairtrade sources and communities abroad to support their growth and well being

I remember booking a holiday to Turkey for £300 on a magical mystery tour – flights and 2 weeks hotel all in! What a bargain! Luckily it was a fabulous holiday and we stayed in a really gorgeous little hotel in Kas near Kalkan. The term package holiday might make you shudder but in reality it’s one of the most secure and sensible ways to book travel today especially with what is happening in this crazy world currently! In most cases your insurance will not cover you if you

I am the -go to- Aesthetic practitioner for those who wanting to refrain from Botox and fillers ,embracing skin brightening peels and medical micro needling to prevent aging and archiving natural glowing skin. My most important message is that I achieve outstanding results without injectables, banking my clients own collagen and working with high potency medical grade skincare which are only available in clinic,and treatments with minimal downtime and maximum results,support

Working in health and skincare I became increasingly aware of the benefits of polynucleotides, both from dermatologists and friends. I needed to give them a go! For my Polynucleotide facial I chose Pippa, at the Sechi Skin Clinic. Pippa is based at her clinics both in Marlow and Basingstoke. She is super knowledgeable and highly experienced in skincare, as well as aesthetic treatments. I have visited Pippa for some years now, and trust her clinical expertise and underst