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Lifestyle


Planning a Getaway? Don't Forget This Travel Essential
Travel comfortably with TEMPUR ® Marlow this summer. Heading somewhere nice? Take your favourite travel pillow with you when you’re away from home so you always travel in comfort. The TEMPUR® Original Travel Pillow has the same shape and function as the full-sized TEMPUR® Original Pillow but is half the width. This makes it the perfect travel companion. It comes with a handy travel case, too! The TEMPUR® Original Travel Pillow – the perfect travel accessory! Fans of the...
Krista Madden
19 hours ago


Marlow Valley Vineyard launch Summer Pop-Up Series with Rosé and Food
New dates added for August: Saturday 8th August 2026, 3pm to 8pm Join us for a relaxed Summer Afternoon Pop-up at the vineyard, where award-winning wines, delicious home made Pizza (at additional cost) and beautiful sculptures come together in a stunning rural setting just half a mile outside Marlow. Includes small glass of wine on arrival. Over 18s only. Buy tickets here Sunday 30th August 2026, 3pm to 8pm Join us for a relaxed Summer Afternoon Pop-up at the vineyard, wher
Krista Madden
Jul 12


Buttercups Pottery Sculpt and Sip Event at Satollo
When: 25th August 6-8pm: welcome drink and nibbles 6pm-6:30pm Where: Satollo, Liston Court, Marlow What to expect: This is a celebration of local independent businesses collaborating to bring the community a special and memorable event. You will be welcomed at the outside covered area of Satollo with drink and you will be able to help yourself to a beautiful selection of food. (Allergies will be catered for but please inform us of any when booking). Once settled we will beg
Krista Madden
Jul 10


A New Chapter for Moving Home?
For many people, buying or selling a home is one of life's most exciting milestones. Yet it's fair to say that the process itself hasn't always kept pace with modern life. While we can now manage our banking, shopping and even medical appointments online, moving home often still relies on lengthy paperwork, repeated requests for the same information and long periods of waiting. Gemma Parr The good news is that this could soon begin to change. The government has announced pl
Gemma Parr
Jul 8


JAM THEATRE Presents Summer, Song, Scones & Prosecco!
Come and have an afternoon of Singing and afternoon tea with friends! Singing has been proven to be good for mental health providing oxytocin and endorphins to make you feel great! Your Singing Coach for his workshop is Jo Carter, who has worked extensively in the TV, Music and Theatre industry working with names including Spice Girls, Lionel Richie, Shania Twain, Mariah Carey, Sting, and more. She will get you singing fabulous well loved pop songs - and half way through,
Krista Madden
Jun 29


New Splash Pool in Marlow, the coolest place to be!
Our new Splash Pool is a dedicated enclosed swimming area within our beautiful freshwater lake, designed to provide a fun, safe and supervised way to enjoy the water throughout the summer. It is essential to book ahead as the sessions are selling out in advance Whether you're looking to cool off on a hot day, introduce little ones to the water, or simply enjoy some family fun by the lake, the Splash Pool is the perfect place to relax, swim and splash around. The new Splash Po
Krista Madden
Jun 29


Natural support for weight loss.
Ever wondered how GLP-1 medications actually work? They help to reduce appetite, they slow down how quickly food leaves the stomach, they help to regulate blood sugar levels. Eating nutrient dense food and taking supplements can do a very similar job. 57% of the UK average diet is ultra processed. This means there are nutrition gaps for most people. Food, like crisps, breakfast cereal and store brought bread are high in calories and contaivery little nutrition value. They cau
Zen Health Foods Team
Jun 28


Getting your affairs in order
When we think about wellbeing, we often focus on physical fitness, nutrition and mental resilience. Yet one important part of overall wellbeing is often overlooked - knowing that your personal affairs are organised and up to date. Taking steps to put the right legal arrangements in place can bring a real sense of calm. It reduces uncertainty, protects the people you care about and ensures that, whatever happens, your wishes are clear. Making or reviewing your Wil A Will is th
Blaser Mills Legal
Jun 25


Female Brands Summer Edit Evening in Marlow
Five local. female fashion and lifestyle businesses are getting together for a social and shopping evening on July 7th in Central Marlow. It's free to attend, you will need to email angela@the-style-stories.co.uk to reserve your place and get further details. Who you will meet on the night. Emilia & Grace was born from a simple passion: to create fragrances and home experiences that feel intimate, comforting, and timeless. I believe that fragrance should delight the senses wi
Krista Madden
Jun 25


Lemon Tree Pottery Cafe
The Lemon Tree Pottery Café opened earlier this year in Bourne End and has quickly become a popular destination for families, couples, friends and anyone looking for a relaxing and creative experience. We offer pottery painting sessions seven days a week, with three sessions daily: • 9:30am – 11:00am• 12:00pm – 1:30pm• 2:30pm – 4:00pm We also run a dedicated Thursday evening Paint & Sip session from 7:00pm – 9:00pm, where guests can enjoy cocktails, prosecco, beer, coffee and
Krista Madden
Jun 25


Meet Shelley, founder of Circle of Steps
We love finding out about local people who have started a business that brings the community together, even better if it also explores the beautiful area that we live in too. Would you like to walk more with people and go on walks with a group rather than the same walk you do every week listening to a podcast? Shelley has set up the perfect opportunity to do just that, we spoke to Shelley to find out more about Circle of Steps. *My name is Shelley Davies-Carr and I launched C
Krista Madden
Jun 24


Hidden Risks That Could Increase Your IHT Bill
If you own a property in Marlow, there’s an increasing chance that your estate could be exposed to inheritance tax (IHT) in the not-too-distant future. With high local property values and recent legislative changes, the total value of your estate may be significantly higher than you realise. Sian Hinton-Woodier FPFS Two factors are now especially important. The first is the £2 million threshold, where valuable tax allowances begin to reduce. The second is the upcoming inclusi
Sian Hinton-Woodier DipPFS
Jun 18


Celebrating 100 Years of Higginson Park: Join the Centenary Celebrations in Marlow
Higginson Park has been the green heart of Marlow for a century. This month, Buckinghamshire Council and local community groups are coming together to celebrate its 100th anniversary on Saturday 20th June. Exactly 100 years ago, local residents rallied to buy this beautiful riverside space. They saved it for the public to honour the 100th birthday of General Sir George Higginson. Today, it remains a cherished sanctuary for residents and visitors alike. To mark this incredible
Krista Madden
Jun 17


Best Teen Books for the holidays by Marlow Bookshop
We asked the team at Marlow Bookshop for some recommended reads for teens this summer. Trying to limit screen time or lucky enough to have a book worm in the family, we've got some great tips for books for your teen to get stuck into this summer. Age 11-12 Fiction - Pearl Beach by Beth Steiner For Billie, summer has always meant Pearl Beach - foaming white waves and lazy mornings, old Aunt Edith and above all, her best friend Andy. But this year, Andy is determined to grow
Krista Madden
Jun 14


Shop Marlow: Our Father's Day Gift Guide
Father’s Day is just around the corner, and it is time to celebrate the incredible Dads, Grandads, and Father figures who make our lives so special. We have spent the day doing the research in our fabulous local independent shops to bring you the ultimate Marlow Father’s Day Gift Guide. From hidden gems down the alleyways to the busy High Street, Marlow’s independent boutiques and local businesses are packed with brilliant options. Whether your dad is a foodie, loves his fash
Krista Madden
Jun 14


Court Garden House, Marlow: An Elegant Riverside Wedding Venue
Set in the heart of Marlow, just a minute’s stroll from the High Street and a stone’s throw from the Thames, Court Garden House blends Georgian elegance with friendly, modern hospitality. For couples dreaming of a sophisticated celebration wrapped in Marlow’s unique town charm, this historic house offers beautiful rooms, river‑adjacent photo spots, and the kind of stunning location that keeps the whole day flowing beautifully. A Georgian backdrop with modern comfort Built i
Krista Madden
Jun 3


Marlow Beauty Junkie's Blog: The latest edition to my skincare saviours...PDRN.
PDRN is undeniably the hot topic that seemed to appear out of thin air and has got us all captivated and marginally obsessed. But, what actually is it? And is it worth all the hype? PDRN, which is abbreviated for a rather spectacular sounding word which would leave most of us totally tongue tied, are fragments of DNA which stimulate the recovery and rejuvenation process within the skin. Sounds amazing right? And something the majority of us are always looking for 🫶It's a go-
Lexy Moriarty
Jun 3


Keep Cool and Carry On: TEMPUR® Marlow guide to sleeping soundly through the heatwaves
· Expert tips for Marlow residents to beat the night-time heat this spring-summer. TEMPUR® SmartCool™ range provides relief during warmer nights – available in-store at TEMPUR® Marlow and online With a mini heatwave already disrupting our sleep this Spring, it is important to plan ahead to ensure we can stay cool and comfortable throughout the spring and summer months to maximise quality rest and sleep. TEMPUR® sleep specialist & sleep counsellor, Thomas Høegh Reisenhus,
Krista Madden
May 31


We have a new Aerial Yoga class in Marlow with Mikey Cook
We spotted Mikey Cook upside down on Instagram and we were compelled to talk to him about his new Aerial Yoga class he has just launched at Flow in Marlow. "My background in fitness started through a love of movement from a young age. I was always interested in dance and did gymnastics and trampolining at school. Years later, a friend convinced me to try Pole Fitness and I instantly fell in love with the creativity, strength and supportive atmosphere of the classes. That even
Krista Madden
May 31


Movement Matters: Why Exercise Is One of the Best Things You Can Do for Your Joints
There’s a common belief that running and exercise “wear out” your joints — but in most cases, the opposite is true. Our bodies are designed to move. Whether it’s walking, running, strength training, yoga or simply staying active day to day, regular movement helps keep joints healthy, muscles strong and the body resilient as we age. At Marlow Movement Clinic, we regularly see people who have stopped exercising because they’re worried about damaging their knees, hips or back. O
Mark Skoyles
May 31


Five Generations, One Workforce Making Wellbeing Work for Everyone
Join our latest Soul Food webinar to discover how employers can engage five generations in one workforce. A wellbeing strategy that works for one group of employees might completely miss the mark for another. A part-time colleague. A store manager. A head office team member. A distribution worker. A parent. A carer. A graduate. A retiree returning to work. The modern workforce is not one audience: it is many. That’s why our next Soul Food webinar will explore how employ
Mark Baxter
May 30


Have you heard of Rejection Sensitivity Dysphoria?
Have you ever found yourself replaying a WhatsApp message for three days because someone replied with a ‘thumbs up’ emoji instead of something more positive? Or have you convinced yourself that someone was annoyed with you because they took a bit too long to reply? Or maybe criticism, awkward feedback or feeling left out hits you so hard that it feels physical and you end up wanting to run away and hide from shame? Vicki Clark, founder of Neon Mind That might be Rejection S
Vicki Clark
May 29


Understanding Court of Protection applications in England and Wales
When someone can no longer make decisions for themselves and has not put a Lasting Power of Attorney in place, the Court of Protection can step in. An application to the Court allows decisions to be made about a person’s finances, property, health or welfare, either on an ongoing basis through a deputyship or for a specific one-off issue. This article explains what the Court of Protection does, when an application may be needed, and what the process involves. What is the Cour
Blaser Mills Legal
May 28


Marlow Money Matters: Why ‘I’ll deal with it later’ is the most expensive financial decision
By Sian Hinton-Woodier FPFS, Amber River Premier Most people do not make bad financial decisions. In fact, the biggest issue is often something much quieter. Putting things off. Whether it is reviewing pensions, sorting savings, or making important financial decisions, it is very common to think: “I’ll deal with it later.” At the time, it feels harmless. Life is busy, there are always more immediate priorities, and finances can often feel complex or overwhelming. But over tim
Sian Hinton-Woodier DipPFS
May 26


Marlow Money Matters: Q&A
Answered by Sian Hinton-Woodier FPFS, Amber River Premier Q: I feel like I should be doing more with my money—where do I start? A: This is very common, and the key is not to try to do everything at once. Start with the basics: understand your income and outgoings, build some accessible savings, and then look at longer-term goals like pensions or investing. Small, consistent steps are far more effective than trying to make big changes all at once. Q: How much should I have in
Sian Hinton-Woodier DipPFS
May 26


Marlow Money Matters: Financial Wellbeing checklist
By Sian Hinton-Woodier FPFS, Amber River Premier As we reach the midpoint of the year, it’s a natural opportunity to pause and take stock of where you are financially. Life rarely stands still—spending habits shift, priorities evolve, and external factors such as inflation or market movements can all have an impact. A mid-year review doesn’t need to be time-consuming or complicated. In fact, even a brief check-in can help you identify what’s working well, highlight any areas
Sian Hinton-Woodier DipPFS
May 26


Thai Tuesday! Local Massage & Meal Deal
Check out this limited deal and local collaboration with Lazy Frog and Giggling Squid for Marlow guests every Tuesday in June 2026! Lazy Frog have teamed up with Giggling Squid in Marlow to offer guests 10% off any regular full-priced massage and a free starter from the menu at Giggling Squid. All you need to do is book a massage on any Tuesday in June at the Marlow salon. Mention this offer when booking, and you'll receive a 10% discount on your massage, plus a voucher for a
Krista Madden
May 21


Melanie Paul Talks Skin & Beauty Treatments
In this episode of Monte Carlo to Marlow, host Krista Madden speaks to expert aesthetic practitioner Melanie Paul to explore her fascinating career transition from history enthusiast to medical-grade skin health expert. Melanie has a very loyal client base, once you go to Melanie you know you are in safe hands, especially for some of the treatments like micro-needling and facial peels which she specialises in for optimum results. Melanie breaks down why she prioritises target
Krista Madden
May 20


Join Pola for Yoga in Bovingdon Green on Friday evenings
Pola’s classes are rooted in connection, curiosity, and creating a space where people feel supported exactly as they are. Expect playful transitions that might challenge your brain as much as your body, balanced with softness, steadiness, and room to breathe. We love Pola's outfits on and off the mat! She takes inspiration from everyday life and weaves it into classes with a touch of whimsy, encouraging movement that feels creative, grounding, and joyful! When Pola is not on
Krista Madden
May 13


Free Community Yoga Event in Liston Court Gardens
Celebrate the Summer Solstice with your community in Liston Court Gardens Marlow in a free yoga class outside on the grass on Sunday 21st June at 7pm. Be outside in nature in beautiful Liston Court Gardens, Marlow with a class given by Kalyani Yoga, the class will be for all levels https://www.kalyaniyoga.co.uk/ Relax in peaceful Liston Court Gardens on your mat for the Summer Solstice This is a perfect chance to unwind, stretch, and connect with the community in person. Ev
Krista Madden
May 5


“I don’t want a long term relationship. Is there something wrong with me?”
Zoe Grayston runs The Grayston Clinic in Marlow, providing accredited award-winning Relationship Coaching to individuals, couples and organisations to resolve conflict, rebuild trust and create successful relationships at home and at work. We will present Zoe with a question from you every month and ask her advice. Zoe Grayston Zoe Grayston’s Answer: First of all, no, there is absolutely nothing wrong with you! But it does make sense why you would wonder. Society has conditio
Zoe Grayston
May 1


Nook Marlow
Nook started in its now special place in 2023 but actually started as a shed in Portland Gardens Alley in the High Street in 2010!! Fun fact! Having built retail business in Thailand from age 19, literally to be able to stay there, its been a long love of finding unique, quirky and colourful products for people and their family and friends to enjoy. Where possible we choose to continue buying from fairtrade sources and communities abroad to support their growth and well being
Emma Wilson
Apr 30


Remember the good old days of package holidays?
I remember booking a holiday to Turkey for £300 on a magical mystery tour – flights and 2 weeks hotel all in! What a bargain! Luckily it was a fabulous holiday and we stayed in a really gorgeous little hotel in Kas near Kalkan. The term package holiday might make you shudder but in reality it’s one of the most secure and sensible ways to book travel today especially with what is happening in this crazy world currently! In most cases your insurance will not cover you if you
Donna Minett
Apr 30


Melanie Paul Aesthetics Marlow
I am the -go to- Aesthetic practitioner for those who wanting to refrain from Botox and fillers ,embracing skin brightening peels and medical micro needling to prevent aging and archiving natural glowing skin. My most important message is that I achieve outstanding results without injectables, banking my clients own collagen and working with high potency medical grade skincare which are only available in clinic,and treatments with minimal downtime and maximum results,support
Melanie Paul
Apr 30


Striving for Skinamilism
Working in health and skincare I became increasingly aware of the benefits of polynucleotides, both from dermatologists and friends. I needed to give them a go! For my Polynucleotide facial I chose Pippa, at the Sechi Skin Clinic. Pippa is based at her clinics both in Marlow and Basingstoke. She is super knowledgeable and highly experienced in skincare, as well as aesthetic treatments. I have visited Pippa for some years now, and trust her clinical expertise and underst
Sam Taylor
Apr 30


Meet Monika Then, Nail Artist in Marlow
Hi, I’m Monika Then, a Nail Artist and Educator with over 20 years of experience in the nail industry. I run a private nail salon and training academy in Marlow, based upstairs at My Beauty Doctor Clinic on Chapel Street. I trained in both Poland and the UK with international nail educators and have taken part in many competitions over the years, where I’ve been lucky enough to win multiple awards. I also live in Marlow, so being part of the local community means a lot to
Monika Then
Apr 28


New Talent in-store at Creative Collective Pop Ups in May
This May marks an exciting new chapter for us here at Creative Collective Pop Ups in Marlow, and we’re so pleased to be able to share it with our local community. From 1st May we’ll be welcoming four talented, female-led creative businesses into the shop, each bringing something beautifully unique, hand crafted and stylish. Supporting independent makers and creating a space where small businesses can grow has always been at the heart of what we do, so this feels like a real
Sinead
Apr 28


Roger Gracie Academy: Martial Arts Centre in Marlow
One of the UK’s biggest Martial Arts Centres is right here in Marlow! The community at Roger Gracie Academy (RGA) has been running in Marlow, under one brand name or another, since 1996 when owner and founder Paul Busby opened his Martial Arts school, originally starting in Spinfield School. Having consistently grown over the years, Paul and RGA (Genesis Gym as it was known at the time), finally opened a full time Academy just across the road from the new location, above
Paul Busby
Apr 28


Marlow Beauty Junkie's Blog: Microneedling
A spotlight on skincare, make up must haves, trending treatments and all things self care... Beauty is in the eye of the beholder as they say but with constant shifts and evolving treatments are we looking after our skin health as much as what we're layering on the surface.Let's try and fix the fiction and fables...Even as a mere mortal who's worked within the beauty industry for nearly two decades it can be a minefield deciphering fact and fiction so here is our safe space t
Lexy Moriarty
Apr 27


Joe Price's expert tips on how to get the 'Runway' look at home
Joe Price tells us how to get the "Runway" look at home—from Miranda’s silver shimmer to Andy’s glossy glow-up. With The Devil Wears Prada 2 on the horizon, we sat down with Marlow’s much loved hairdresser Joe Price, to talk power hair, iconic transitions, and why your hair is just as important as your designer wardrobe. Miranda Priestly and the Power of that short silver haircut. Miranda doesn’t just walk into a room; she commands it. Joe notes that her hair is "very telling
Krista Madden
Apr 27


Men’s Summer Style Guide: by Ben at Hewetts of Marlow
Whilst I’m not sure I’m the best person to be giving out style or fashion advice (my kids certainly wouldn’t think so, or my wife for that matter) I guess running a clothing shop for 25 years gives me some kind of insight. Style is a very personal thing, it’s something you have to be personally comfortable with. I see a lot of guys in my industry who I think look fantastically stylish - I would never be brave enough to dress that way myself but I do think it’s good to step
Krista Madden
Apr 25


Meet Gloria Budd, a pioneer in performance coaching
We have so much incredible local talent living here in Marlow, Gloria has such an interesting career and she is still offering coaching courses. Explore the incredible story of Gloria Budd, a pioneering woman whose diverse career spans from flying around the world to working with elite athletes racing in Formula One and stepping on to Centre Court at Wimbledon. Her insights on mindset, confidence, and overcoming adversity provide powerful lessons for anyone aiming to elevate
Krista Madden
Apr 25


Your Money Matters in Marlow
Many people in our lovely little town are doing the right things financially – working hard, saving where they can – yet still feel unsure whether they’re making the most of their money, planning effectively for the future, or protecting what matters most. That uncertainty is completely understandable. Financial decisions today are rarely straightforward. We’re living longer, juggling competing priorities, and trying to plan ahead in a world that doesn’t always feel predictab
Sian Hinton-Woodier DipPFS
Apr 24


Win a pair of tickets for Everyman Marlow every month
Located in the former Town Hall on Market Square, Everyman Marlow is home to two luxurious cinema screens and arguably the most beautiful bar in the town. There’s no better place to watch a film than Everyman Marlow. To share the love, we’re giving away 5 pairs of tickets to our newsletter subscribers every month! Sign up today for your chance to win a fabulous cinema experience on us. Thank you Everyman! Enjoy food and drinks at Everyman Marlow while you watch your film. We
Krista Madden
Apr 23


Meet Abi, founder of A Banana Moon
A Banana Moon is a small-batch skincare and home fragrance brand, founded in 2019 and handmade in a garden workshop. We create thoughtfully formulated facial and wellness products using luxurious and organic ingredients — the kind of things you'll actually want to use every day, because they work and they feel good. From nourishing serums to skin-loving treatments, everything we make is designed to support your skin gently and honestly. We also have a small selection of hom
Abigail Mac Niece
Apr 23


I am getting divorced. What happens to our pets?
I am getting divorced. What happens to our pets? For many couples going through divorce, one of the most emotionally charged questions is not about money or property, but about the family pet. Dogs, cats and other companion animals are often seen as part of the family, providing comfort, routine and emotional support. It can therefore be surprising, and upsetting, to discover how the law in England and Wales currently treats them. How the law treats pets on divorce Under th
Blaser Mills Legal
Apr 23


Wild Geese make clothing for women who don't need to announce themselves.
Wild Geese was created for women whose lives no longer fit neatly into categories. Work, home, travel, errands, quiet moments - most days unfold in between places, and getting dressed should feel easy, not like a decision that requires effort or compromise. We design elegant, casual clothing that balances comfort with confidence. Every piece is made using carefully chosen fabrics, considered silhouettes, and subtle details that reveal themselves over time. Nothing is trend-le
Lauren Yates
Apr 23


Anna Armstrong Cakes
Anna Armstrong Cakes is a Marlow-based cake studio creating elegant wedding cakes and bespoke celebration cakes that are as delicious as they are beautiful. "I love working closely with my couples and clients to design something that feels completely personal — from soft, romantic sugar flowers to fun cakes that bring a bit of personality to the party. No two cakes are ever the same, and that’s exactly how it should be. For me, it’s not just about how a cake looks (although i
Krista Madden
Apr 23


Meet Sian Fullard, founder of Fullard Fine Jewellery
My name is Sian Fullard & I founded Fullard Fine Jewellery here in Marlow almost 30 years ago now with a simple ethos: that fine jewellery should be made to represent the same personal, honest & caring feeling that it is bought with. Now, as a 2nd generation, family owned & run business that belief still guides us in everything we do. We are proudly female led and, for us, Fullard Fine Jewellery is not simply about manufacturing beautiful jewellery, it's about the people we g
Sian Fullard
Apr 23


The Most Asked For Trends in the Salon Right Now and How to Make Them Work for You
If you’ve been thinking about changing your hair, now is the moment! Spring has brought a wave of fresh inspiration, and here’s what everyone is asking for… If there’s one theme running through every cutting appointment at the moment, it’s movement, layers, face-framing, and fringes. Whether you’re after something short and sassy, a classic shape with a modern twist, or long hair with a new lease of life, there’s a version of this season’s trends with your name on it. The S
Sylvie
Apr 23
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