For many people, buying or selling a home is one of life's most exciting milestones. Yet it's fair to say that the process itself hasn't always kept pace with modern life. While we can now manage our banking, shopping and even medical appointments online, moving home often still relies on lengthy paperwork, repeated requests for the same information and long periods of waiting. Gemma Parr The good news is that this could soon begin to change. The government has announced pl

Ever wondered how GLP-1 medications actually work? They help to reduce appetite, they slow down how quickly food leaves the stomach, they help to regulate blood sugar levels. Eating nutrient dense food and taking supplements can do a very similar job. 57% of the UK average diet is ultra processed. This means there are nutrition gaps for most people. Food, like crisps, breakfast cereal and store brought bread are high in calories and contaivery little nutrition value. They cau

When we think about wellbeing, we often focus on physical fitness, nutrition and mental resilience. Yet one important part of overall wellbeing is often overlooked - knowing that your personal affairs are organised and up to date. Taking steps to put the right legal arrangements in place can bring a real sense of calm. It reduces uncertainty, protects the people you care about and ensures that, whatever happens, your wishes are clear. Making or reviewing your Wil A Will is th

We love finding out about local people who have started a business that brings the community together, even better if it also explores the beautiful area that we live in too. Would you like to walk more with people and go on walks with a group rather than the same walk you do every week listening to a podcast? Shelley has set up the perfect opportunity to do just that, we spoke to Shelley to find out more about Circle of Steps. *My name is Shelley Davies-Carr and I launched C

If you own a property in Marlow, there’s an increasing chance that your estate could be exposed to inheritance tax (IHT) in the not-too-distant future. With high local property values and recent legislative changes, the total value of your estate may be significantly higher than you realise. Sian Hinton-Woodier FPFS Two factors are now especially important. The first is the £2 million threshold, where valuable tax allowances begin to reduce. The second is the upcoming inclusi

Set in the heart of Marlow, just a minute’s stroll from the High Street and a stone’s throw from the Thames, Court Garden House blends Georgian elegance with friendly, modern hospitality. For couples dreaming of a sophisticated celebration wrapped in Marlow’s unique town charm, this historic house offers beautiful rooms, river‑adjacent photo spots, and the kind of stunning location that keeps the whole day flowing beautifully. A Georgian backdrop with modern comfort Built i

We spotted Mikey Cook upside down on Instagram and we were compelled to talk to him about his new Aerial Yoga class he has just launched at Flow in Marlow. "My background in fitness started through a love of movement from a young age. I was always interested in dance and did gymnastics and trampolining at school. Years later, a friend convinced me to try Pole Fitness and I instantly fell in love with the creativity, strength and supportive atmosphere of the classes. That even

There’s a common belief that running and exercise “wear out” your joints — but in most cases, the opposite is true. Our bodies are designed to move. Whether it’s walking, running, strength training, yoga or simply staying active day to day, regular movement helps keep joints healthy, muscles strong and the body resilient as we age. At Marlow Movement Clinic, we regularly see people who have stopped exercising because they’re worried about damaging their knees, hips or back. O

Join our latest Soul Food webinar to discover how employers can engage five generations in one workforce. A wellbeing strategy that works for one group of employees might completely miss the mark for another. A part-time colleague. A store manager. A head office team member. A distribution worker. A parent. A carer. A graduate. A retiree returning to work. The modern workforce is not one audience: it is many. That’s why our next Soul Food webinar will explore how employ

Have you ever found yourself replaying a WhatsApp message for three days because someone replied with a ‘thumbs up’ emoji instead of something more positive? Or have you convinced yourself that someone was annoyed with you because they took a bit too long to reply? Or maybe criticism, awkward feedback or feeling left out hits you so hard that it feels physical and you end up wanting to run away and hide from shame? Vicki Clark, founder of Neon Mind That might be Rejection S

When someone can no longer make decisions for themselves and has not put a Lasting Power of Attorney in place, the Court of Protection can step in. An application to the Court allows decisions to be made about a person’s finances, property, health or welfare, either on an ongoing basis through a deputyship or for a specific one-off issue. This article explains what the Court of Protection does, when an application may be needed, and what the process involves. What is the Cour

By Sian Hinton-Woodier FPFS, Amber River Premier Most people do not make bad financial decisions. In fact, the biggest issue is often something much quieter. Putting things off. Whether it is reviewing pensions, sorting savings, or making important financial decisions, it is very common to think: “I’ll deal with it later.” At the time, it feels harmless. Life is busy, there are always more immediate priorities, and finances can often feel complex or overwhelming. But over tim

Answered by Sian Hinton-Woodier FPFS, Amber River Premier Q: I feel like I should be doing more with my money—where do I start? A: This is very common, and the key is not to try to do everything at once. Start with the basics: understand your income and outgoings, build some accessible savings, and then look at longer-term goals like pensions or investing. Small, consistent steps are far more effective than trying to make big changes all at once. Q: How much should I have in

By Sian Hinton-Woodier FPFS, Amber River Premier As we reach the midpoint of the year, it’s a natural opportunity to pause and take stock of where you are financially. Life rarely stands still—spending habits shift, priorities evolve, and external factors such as inflation or market movements can all have an impact. A mid-year review doesn’t need to be time-consuming or complicated. In fact, even a brief check-in can help you identify what’s working well, highlight any areas

Check out this limited deal and local collaboration with Lazy Frog and Giggling Squid for Marlow guests every Tuesday in June 2026! Lazy Frog have teamed up with Giggling Squid in Marlow to offer guests 10% off any regular full-priced massage and a free starter from the menu at Giggling Squid. All you need to do is book a massage on any Tuesday in June at the Marlow salon. Mention this offer when booking, and you'll receive a 10% discount on your massage, plus a voucher for a

It might sound like an odd question, but if you’re thinking of moving, it’s worth asking yourself: if you walked through your front door for the first time today, would you want to buy it? After nearly 30 years in property, one thing I know for certain is this – presentation matters. Massively. I completely understand why people don’t always see it. When you live somewhere every day, you stop noticing things. The pile of shoes by the front door becomes invisible. The tired pa

In this episode of Monte Carlo to Marlow, host Krista Madden speaks to expert aesthetic practitioner Melanie Paul to explore her fascinating career transition from history enthusiast to medical-grade skin health expert. Melanie has a very loyal client base, once you go to Melanie you know you are in safe hands, especially for some of the treatments like micro-needling and facial peels which she specialises in for optimum results. Melanie breaks down why she prioritises target

Pola’s classes are rooted in connection, curiosity, and creating a space where people feel supported exactly as they are. Expect playful transitions that might challenge your brain as much as your body, balanced with softness, steadiness, and room to breathe. We love Pola's outfits on and off the mat! She takes inspiration from everyday life and weaves it into classes with a touch of whimsy, encouraging movement that feels creative, grounding, and joyful! When Pola is not on

Zoe Grayston runs The Grayston Clinic in Marlow, providing accredited award-winning Relationship Coaching to individuals, couples and organisations to resolve conflict, rebuild trust and create successful relationships at home and at work. We will present Zoe with a question from you every month and ask her advice. Zoe Grayston Zoe Grayston’s Answer: First of all, no, there is absolutely nothing wrong with you! But it does make sense why you would wonder. Society has conditio

I remember booking a holiday to Turkey for £300 on a magical mystery tour – flights and 2 weeks hotel all in! What a bargain! Luckily it was a fabulous holiday and we stayed in a really gorgeous little hotel in Kas near Kalkan. The term package holiday might make you shudder but in reality it’s one of the most secure and sensible ways to book travel today especially with what is happening in this crazy world currently! In most cases your insurance will not cover you if you