It’s almost September. The new shoes have been bought. The uniform is labelled and the PE kit located after an unnecessarily stressful search of the house. You’ve spent hours preparing the children so that they are regulated and ready to embrace whatever the new school year brings. And for most parents, this is the end of the story. This is where they can stop and finally breathe. Back to School – box ticked. But for many ADHD parents, back to school isn't quite the glori

An ADHD diagnosis, especially later in life, can bring a whole mix of emotions, often arriving all at once. For some, it feels empowering, like the missing piece of a jigsaw finally falling into place. For others, it can come with a sense of shock and a quiet grief for the years spent not knowing. Either way, it often leaves you with more questions than answers - the biggest one being, ‘What now?’ That’s where I come in. I’m Vicki, and I run Neon Mind – a coaching business