Rute Studio Marlow is a boutique Reformer Pilates and strength training studio, part of the Rute Studio family (alongside our Henley-on-Thames and Chalfont St Peter locations). Our Marlow studio is home to Rute Former, plus the Wunda Chair — precision-engineered, zero-impact, slow controlled resistance work that activates deep stabilising muscles. It's the next step beyond traditional Pilates. Rute Pilates Studio Marlow Opening Offers ⁠ ⁠Drop In (1 class): £27 ⁠ ⁠Rute Intro (

We spotted Mikey Cook upside down on Instagram and we were compelled to talk to him about his new Aerial Yoga class he has just launched at Flow in Marlow. "My background in fitness started through a love of movement from a young age. I was always interested in dance and did gymnastics and trampolining at school. Years later, a friend convinced me to try Pole Fitness and I instantly fell in love with the creativity, strength and supportive atmosphere of the classes. That even